nutrition education
Our nutrition education program helps participants to understand the value of good nutrition. Nutrition plays a significant part in the overall wellness of your body, mind and emotions. Food is where we all receive nutrients to keep our bodies in optimal health. Our workshops will cover all the topics to help the participants make the best food choices to live a life of health and wellness. We also provide practical steps that can be implemented immediately to effect the change participants want to see in their body.
Sat, Jun 08
|Reach Church - The Cottage - or VIRTUAL
Summer Group Wellness Coaching Sessions
Session #1 - I want to be healthy. Where do I start?
Time & Location
Jun 08, 2024, 11:00 AM – 12:30 PM
Reach Church - The Cottage - or VIRTUAL, 294 Old Mamaroneck Rd, White Plains, NY 10605
About the event
Let's get ready for the summer! This June take 90 minutes on 4 Saturdays to do something for yourself. You and other like-minded ladies will come together to learn how to take control of your health and well being through proper nutrition, physical fitness and the word of God. I will teach you how to optimize your health to fulfill the plans and purposes God has for your life. The best part about it is you will have weekly email support, a community of women to cheer you on and the courage to change your lifestyle for good.